What’s Love Got to Do With It?

“Love”… not exactly the word you expect to hear when the subject of the conversation is fitness, strength and personal training. But ironically, at Morphe, it is precisely this word: LOVE – this concept of total wellness, wholeness at the physical, mental, and spiritual level – that drives our training philosophy.

“Love?” you ask.

Many people believe LOVE to be an acronym for “Life Of Vulnerable Emotions” in which we are always the victim.  At Morphe, our aim is to transform that mindset into the philosophy of “Life Of Vowed Empiricism” in which we learn, grown and derive strength and power from every experience.  And the key to this is Love.

Let me explain how this works.  Love is the force that motivates every constructive action in human behavior.  There is no greater joy in life than love. In fact, love is the very thing that brings you here and makes you walk through that door in the first place; and love is what you come for.

The energy that is required of you to work out every muscle in your body is love. Focus is love.  Tough love is love. Pushing yourself one inch further is an act of love: love that you give to your body, love that you give to your goals, and love that you give to yourself.

Caring for yourself is an act of love. And love, my friends, is the source of strength.

In order for you to commit to your workout routine, to the plans you’ve made, to the goals you’ve set for yourself, you must love every one of those things, and above all, you must love yourself.  This is the point of departure that we use at Morphe to guide you through your transformation from where you are at this moment to where you want to be one hour from now, one year from now, ten years from now.

Love is the force that unites mind, body, and soul. Love is the breath that makes every movement heal and strengthen your body, your concentration, your confidence, and your faith in yourself. Love makes you get to your workout, makes you do every rep, makes you give it your best, and fills you with joy and endorphins while doing it.  Love is the reason you set goals and then do everything possible to achieve them.

Love is the reason you’re doing this. Love is the source.  Keep that in mind always.