ABOUT THE MORPHĒ METHOD
At morphē we approach our clients goals in a unique manner because while many goals seem to be similar, everyone will attempt to reach these goals from different angles and stages in their lives. These different stages are a product of different phases within a Mind, Body or Spiritual perspective, or all of the above.
The morphē method focuses on bringing awareness to what phases you currently are in, and helps translate that into your physical and mental wellness, that in turn creates a better quality of life. The morphē coaches keep you honest, motivated and on track to achieve your optimal fitness and life goals.
Roberto Santamarina, a Miami native who believes in constantly evolving, has a degree in Exercise Physiology and Sports Medicine from Florida International University and is a Certified Strength and Conditioning Specialist (CSCS), the highest level of certification one can obtain in physical fitness training. Santamarina prides himself in teaching his students how to control and strengthen their bodies by bringing mental awareness and consistency to every movement they do in order for them to work smarter — not harder.
morphē members absolutely love the versatility of the “morphē machine”
Or Total Body Gym, which uses smooth cable motion and your body’s own weight as resistance, resulting in being easier on your joints and defined sculpting. The adjustable height on the ergonomic glide-board allows morphē instructors to set individual resistance levels for each member depending on the personal goals, whether it’s strength, cardio, or stretching related.
Because of its lack of free weights, the Total Gym or “morphē machine” also helps you quickly and easily move from one exercise to another resulting in a full body workout in 50 minutes under the guidance of skilled morphē method instructors.
it does not mean to be in a place where there is no noise, trouble or hard work.
It means to be in the midst of those things and still be calm in your heart.