The real question is what kind of stretching should we be doing to get the best results. When it comes to stretching, there are three main techniques: static, dynamic, and ballistic stretching. Our therapist will help you rejuvenate, adjust and create an opportunity for greater strength.
Improve your ability to do daily activities
30 mins of serious tension/stress relieving around the shoulders, neck, back areas.
60 mins of bliss. Let our Master Therapists work the knots and aches away!
Allow a professional to ease your body into a more flexible and stress free YOU. Using many stretching techniques, (PNF, static and ballistic, exe.)
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810 SW 22nd Avenue Miami, FL 33135
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